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3 PILLARS OF MENTAL STRENGTH

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Can Mental Strength help you achieve more, faster-and-easier than others?

Yes!

Whether you are a high performance athlete, just getting started or looking to make more money in business, this information-packed audio (mp3) and workbook (PDF) will help you reach a new level of success!

Inside the 3 Pillars of Mental Strength, you'll discover how to:

  • Stay calm, confident and self-assured under pressure
  • Use mental strength so you can achieve any goal
  • Avoid common mistakes
  • Increase your confidence
  • Make better decisions even in tough situations
  • Use the "secrets" of elite performers
  • Own the mindset of a champion
  • Achieve peak performance

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TIPS FROM THE BLOG

How the Dalai Lama focuses on the Negative

We hit positive, proactive goal-setting hard. Almost as hard as he we hit self-talk. That’s because if you don’t set goals for yourself, someone else will set them for you….

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Does Food Change Your Mood?

Does food really affect your mood? You can certainly test this for yourself, if you haven’t already. Go eat a box of delicious macaroni-and-cheese and you might find yourself feeling…

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How to Gain the ‘Winner Effect’

Did you know the ‘winner effect’ may not be related to winning? Let me explain. First off, let’s define what the ‘winner effect’ is: Psychologists term the ‘winner effect’ as…

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Seriously!? THIS is Stopping You from Reaching Your Goals?

As you know, we hit self-talk pretty hard. That’s because your self-talk carries a serious super power.
A classic tactic to get in the head of your opponent (especially in a friendly competition) is to ask them,
“Wow, what are you doing so differently to be hitting your serve so awesome today?”
If they take your bait (most will), they’ll be telling you the many bio-mechanically-correct methods of what s/he thinks s/he’s doing to achieve greatness, only to start over-thinking when the competition starts.
You’ve probably seen countless antics from elite-athletes trying to ‘get in the head’ of their opponent. Tennis players are infamous for doing this, whether its stalling, questioning calls, arguing or creating outbursts. And in some cases it works to get the opponent to …

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FEEDBACK FROM OUR

HAPPY CUSTOMERS

“Confidence is Through the Roof”

“After a traumatic injury I found MentalStrength.com and started applying the positive, life-changing strategies. I am so glad I did! My confidence has grown and now I attack challenges in a new, more productive way. I became a niche fitness expert and am now finishing my final year of college prerequisites to become a Physical Therapist. The tips, strategies and team at MentalStrength.com are always helpful and flat-out awesome!”

Dave C., Business Owner, GA

“I am Now in Control”

“MentalStrength.com has completely changed the way I look at being sad, or depressed. I now feel like I am in control by taking time to enjoy micro-moments every day. With diet and exercise I am excited to know I am making fresh new positive connections in my brain! I am so thankful for MenalStrength.com – you have positively changed my life forever!”

Paige A., WA, College Student

“I Beat the #2 player in the Nation!”

Got the manual and have started reading it… I am using it successfully on the court. Just came back from Nationals, came in fifth, seeded fifth, with a win over the number 2 player in the nation. My mind was at it’s best and I beat many players with a 6-0 score. Your manual just puts everything in a proper alignment. I do believe now more than ever that I will be able to play at an even higher level with my mind being a better tool than ever before.

Peggy M., ME, Tennis athlete