Tag Archives: Bill Belichick

Being A Good Teammate

Posted on October 31, 2009 by mentalstrength

World Class Team Building expert and Sport Psychologist Karlene Sugarman revealed some interesting tactics in our most recent Teleseminar.

Karlene related team building strategies of Bill Belichick, the New England Patriots Head Coach, which she says has a lot to do with their massive success.

So I thought I’d pass it along to you.

Karlene said not only do successful teams have a clear mission which goes much deeper than simply saying:

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We Must Win All the Time
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But that each team member must know exactly what role they play as it relates to the team’s mission.  Read more... (255 words, estimated 1:01 mins reading time)

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Mental Strength Tip: Confidence Equals Concentration

Posted on October 19, 2009 by mentalstrength

I interviewed a world-renowned sport psychologist a few days ago, Dr. Alan Goldberg.

Dr. Goldberg worked with the UConn Huskies basketball team in 1999 when they won the National Championship over Duke.

Needless to say he knows his stuff.

Dr. Goldberg suggested that your confidence is determined by what you are concentrating on.

For example…

Do you see the distractions in the stands?

Does your mind wander from place to place; looking at the guys walking around the stadium or checking out the cute girls courtside?

Or, do you think about the way you double-faulted on that last big point?  Read more... (288 words, 2 images, estimated 1:09 mins reading time)

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Mental Strength Tip: Keep it Simple

Posted on October 19, 2009 by mentalstrength

Today’s topic is simple.

So simple that most people miss it.

Last week, I was on the tennis court with a very successful woman. Our lesson topic: How to hit high percentage tennis shots in pressure situations.

We applied the Law of 21, which is the foundation for mastering new techniques through repetition. And after about 40 minutes she got the hang of her new skills quite nicely.

Now in order for new skills, or any skills for that matter, to become automatic you must have the mind uninvolved with the process.  Read more... (302 words, 2 images, estimated 1:12 mins reading time)

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About MentalStrength.com

Posted on October 19, 2009 by mentalstrength

Mental Strength

We are in business for one reason – to use the latest, cutting edge strategies and resources to help you gain more control over your life; including your relationships, career, athletic performance and ultimately gain peace-of-mind.

People we serve are coaches, competitive athletes, business executives, entrepreneurs and business owners – proactive people that know that to get more out of life, one must set goals they are passionate about and aggressively go after them – while simultaneously balancing all parts of life: health, family, spiritual business, financial and most of all fun – we firmly believe that life must be fun!  Read more... (370 words, 1 image, estimated 1:29 mins reading time)

This is a preview of About MentalStrength.com. Read the full post (370 words, 1 image, estimated 1:29 mins reading time)
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